THE BALLROOM · TUE JAN 17

Destiny And The Random Rock Playlist

When: Tuesday, January 17, 2023
AO: The Ballroom
Q: Drop Thrill
PAX: 7 Drop Thrill, Assassin, cnoll63, Dojo, Mark Nestel, Sprocket, Triple Lindy

Slackblast:
Destiny And The Random Rock Playlist
DATE: 2023-01-17
AO: ao-the-ballroom
Q: Drop Thrill
PAX: Assassin Dojo Mark Nestel Triple Lindy Destiny Sprocket
FNGs: 0
COUNT: 7

THE THANG:

We played a round of Uno with the following guidelines

Blue - Merkins
Green - LBC
Yellow - Squats
Red - lunges

Skip - Run
+2 - pick 2 exercises, 2 reps
+4 - 4 reps all 4 exercise
Reverse - Repeat last exercise
Wild - Change color

We stretched a bit abs called it. Thanks Triple Lindy for letting me lead.