THE BALLROOM · TUE JUN 7

Rocking in the Streets

When: Tuesday, June 7, 2022
AO: The Ballroom
Q: Repeat
PAX: 13 +1 FNG Repeat, 38 Special, Assassin, backdraft, Beaker, Drop Thrill, longshanks, Old Bay, Sprocket, Triple Lindy

WARMUP: Mosey to rock pile
THE THANG: Choose a rock from said pile and get acquainted with it. Lots of curls, overhead presses, bent over rows and some moseying thrown in for good measure.
MARY:
ANNOUNCEMENTS: Aren’t those in the newsletter?
COT: