4 Square Dancing at the Ballroom

4 posted to the Ballroom this morning. Personally I enjoy the small numbers: better conversations.

Warm Up
- Windmill x10
- Imperial Walker x10
- Hillbilly Walker x10
- Mountain Climber - Slow x10
- Updog/Downdog
- Monkey Humpers x10

Moseyed around a bit

Caught some wall for People's Chair - some single legged
Found some benches for Bulgarian Split Squats

Kept moseying
Lunge walked the basketball parking lot, twice...I think

Found the 4 Square courts
Find a square, we're moving clockwise
- Merkins in cadence x 10 --> bear crawl to the next square
- Squats in cadence x 10 --> bear crawl to the next square
- LBC in cadence x 10 --> bear crawl to the next square
- Rosalita in cadence x 10 --> bear crawl to the next square

There were 5 total 4 Square courts

Had some cones set up on the hill next (4 Cones lit on a hill)
- I've been thinking about backing ourselves into a
problem and then having to work our way out of it, so:

Crawl Bear down the hill to first cone (maybe 10 ft?)
1 merkin
Bear Crawl back up
1 merkin
Crawl Bear down the hill to first cone (maybe 30 ft?)
2 merkins
Bear Crawl back up
2 merkins
Crawl Bear down the hill to first cone (maybe 60 ft?)
3 merkins
Bear Crawl back up
3 merkins
Crawl Bear down the hill to first cone (maybe 100 ft?)
4 merkins
Bear Crawl back up
4 merkins

Ran some cupcakes from the bottom of the hill to cut the lights in the cones off

Moseyed back the long way around
Here's the route:
https://www.strava.com/activities/5546875884

COT

NMM:
Thoughts on appreciation for respectable PAX that pour into younger PAX

Thanks Drop Thrill for the call to lead; always grateful for an opportunity to Q

--
Band Camp dismissed