Farewell to Fred Astaire or Goodbye Ballroom
- When
- Tuesday, July 25, 2017
- AO
- The Ballroom
- Q
- Twister
- PAX
- 9 Twister, Allen Newman, Anchorman, Assassin, Barry Manilow, F3_Asphalt, nomad, spitz
17 gathered to bid farewell to the Ballroom with visits to classic site areas and two games of frogger. (Written on iPad at 23,000 feet)
The thang
warm up - no clear recall on what that was
Mosey to Founders parking lot. With partner do two sets of squats and crunches whilst partner runs around building
Mosey to Publix while engaging frogger 50 calf raises and 15 merkins
Mosey to coupon pile with stop for bear crawls and merkins on the very moist grass
With partner and coupon complete curls, presses, one armed rows, and triceps extensions while partner runs up and down hill
Mosey back to warehouse wall while playing frogger across Gold Hill road
With partner wall sits while partner scales two,retaining walls - 2x
Return to COT via retaining walls with finish of 25 SSH
Moleskin:
Freedom means being able to,choose but also requires the acceptance of consequences