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F3 THE FORT
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RING OF FIRE · WED MAR 11

Backblast! 2026.11 Ring of Fire

When
Wednesday, March 11
AO
Ring of Fire
Q
Tesh
PAX
13 Tesh, Bass, darkhelmet, Fogerty, Headspin, JWOW, Kaiser, Ruby Slippers, Scorpion, Shatner, Shield, Splinter, Time Machine

Starting from the endzone of the field:
10 burpees, 20 Merkins, 20 squats
40 yard dash on one foot (alternating feet every 5 yards) then finish run to other endzone.
After down and back, 20 big boys which completes a round.

As many rounds as possible.

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