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F3 THE FORT
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RING OF FIRE · WED MAY 8

Backblast! F3 Baseball

When
Wednesday, May 8, 2024
AO
Ring of Fire
Q
Time Machine
PAX
13 Time Machine, Band Camp, Cake Boss, Cohiba, Hash Brown, JWOW, Kaiser, Old Bay, Ruby Slippers, Shield, Splinter, Sugarbug, Tiller

WARMUP: MNC, Windmills, Mosey of various sorts
THE THANG: F3 Baseball - Strike out 6 Merkins, All other outs 10 SSH, Walk Bear Crawl to next Base. Bases were Dips, Squats, LBC & Burpees. Wen through Texas v A's game
ANNOUNCEMENTS: Cannoli Run coming up, Jager postponed, help needed July 4th for Bethel dinner (hamburger and hotdogs). Of course Christmas party, waiting on the sign-up genius.
COT: Students and Teachers and up coming travel.

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