RING OF FIRE · WED JUL 5

Gods Promise

When: Wednesday, July 5, 2023
AO: Ring of Fire
Q: Soup To Nuts
PAX: 7 Soup To Nuts, Cousin Eddie, darkhelmet, HarryCarry, Ruby Slippers, Shield

Slackblast:
Gods Promise
DATE: 2023-07-05
AO: ao-ring-of-fire
Q: SouptoNuts
PAX: Cousin Eddie HarryCarry darkhelmet Shield Ruby Slippers, Gemini
FNGs: 0
COUNT: 7
WARMUP: Mosey to bottom of hill for exercise
SSH, Cherry Pickers, Hillbilly Walkers
THE THANG: Mosey to lighted entrance to school. 35 merkins, 35 big boys, 35 squats.
Mosey back to bottom of hill. 35 Carolina Dry Docks, 35 Bobby Hurleys, 35 merkins. Mosey back up hill and individually grab Cindy’s. 11’s man makers at top of hill, LBC’s at bottom.
MARY: Abb work out led by El Presidente.
ANNOUNCEMENTS: Bethel Men’s Shelter, Him Camp
COT: Family health, travel