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RING OF FIRE · WED MAY 3

Ring Burn

When
Wednesday, May 3, 2023
AO
Ring of Fire
Q
JWOW
PAX
11 JWOW, Cousin Eddie, HarryCarry, Matt Bernard, Old Bay, Peach Stand, Rebound, Saw Dust, Shield, Splinter

Slackblast:
Ring Burn
DATE: 2023-05-03
AO: ao-ring-of-fire
Q: JWOW
PAX: OldBay Cousin Eddie HarryCarry Rainmaker Shield Peach Stand Saw Dust Rebound Splinter, Light Housd
FNGs: 0
COUNT: 11
Football yarmarkers.
10 Yard Line – 10 Burpees
20 Yard Line – 20 Bombjacks
30 Yard Line – 30 Flutters
40 Yard Line – 40 Squats
50 Yard Line – 50 LBCs

Mode of transportation was running :man-running:.

We did 110 Burpees, 120 Bombjacks, 160 Flutters, 200 Squats, and 100 LBCs.

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