Backblast! You can daraleek my hand release merkin
- When
- Thursday, February 5
- AO
- Block Party
- Q
- Shady
- PAX
- 21 Shady, 38 Special, Band Camp, Barry Manilow, Bass, Bonsai, darkhelmet, Fishstix, Fogerty, Gary Fike, Mainframe, Mark Nestel, Peach Stand, Pocahontas, Pusher, Rolloff, Slash, Stagecoach, Time Machine, Vuvuzela
WARMUP: we did the pledge and they got a disclaimer…it’s Minnow Pond (RIP)
THE THANG: Old school go time.
Exercises at each of the stops was 5 hand release with a shoulder tap in between. Then 5 jump squats.
The route: started at crossing on main -> down academy to the 4 corners -> up the hill to the glass filled parking lot -> print shop getting 5 pull ups in -> back to crossings on main -> up the Massey hill to the parking lot -> little bay Jesus church lot -> down ardrey and past WEP to the chain parking lot -> then all the way down to Kanawha past the gas station (I had to look the name up) -> Leonides to Spratt -> McKenzie to Ardrey to LBJ lot again -> chain parking lot, again -> Massey hill and parking lot, again -> COT
MARY: we did flutters
ANNOUNCEMENTS: May 16 CSAUP, BRR - that’s all you need to know
COT: families of kids going back to school, parents getting older