BLOCK PARTY · TUE MAR 11

Backblast! Four Church Corners

When: Tuesday, March 11, 2025
AO: Block Party
Q: Rumbling Bald
PAX: 13 Rumbling Bald, Cake Boss, Cobra Kai, Cohiba, Keith Crockett, Old Bay, Peach Stand, Shady, Skipper, Slash, Soup To Nuts, Suplex

WARMUP: SSH, IW, HW, Plank / Stretches
THE THANG:
Mosey up Main Street to Baptist Church
Corner 1 - 30 Monkey Humpers
Run to corner 2
Corner 2 - 30 Merkins
Run to corner 3 - 30 squats
Run to corner 4
Corner 4 - 30 LBC’s
Rinse & repeat for 5 (ish) rounds
MARY: Yes
ANNOUNCEMENTS: Convergence, Jaeger, Luca, RYN
COT: Always