BLOCK PARTY · TUE SEP 10

Backblast! Flying Squirrels led to Walnut Attack

When: Tuesday, September 10, 2024
AO: Block Party
Q: Kermit
PAX: 12 Kermit, Band Camp, Cake Boss, Cohiba, Esso, Farmers Only, Poppins, Shady, Soup To Nuts, Sprocket, The Mule, Warning Track

Disclaimer disclaimed
Mosey to the stage at WEP

Warm Up:
20 SSH IC
10 Windmills IC
10 LSS IC
10 Hill Billy Walkers IC
10 Imperial Walkers IC
10 MNCs IC
Yoga?

The Thang – Pearls on a String around WEP. At each swing, do the following. When you finish, pick up the 6.
10 Merkins
10 Squats
10 Flying Squirrels

Mosey to Pike Entrance stopping to do Toy Soldiers across long, rough parking lot.
Grabbed some wall at Pike entrance:
7s of Derkins and Bomb Jax
7s of Step Ups and Dips

Back to CoT for Mary.

Mary – Flutters, American Hammers, Weird AmHams (Esso) and J-Los.

CoT: stays in CoT