NASCAR Loops at Block Party
- When
- Tuesday, February 14, 2023
- AO
- Block Party
- Q
- maximus
- PAX
- 17 maximus, Bobber, Bonsai, darkhelmet, FunHouse, gears, Jekyll, Kermit, Old Bay, Peach Stand, Punch List, Pusher, Shady, Slash, Spider, Twister, Wegmans
Slackblast:
NASCAR Loops at Block Party
DATE: 2023-02-14
AO: ao-block-party
Q: Maximus
PAX: Kermit Spider-Man Gears FunHouse OldBay Peach Stand Pusher Twister Bonsai Slash Jekyll Shady Bobber darkhelmet Punch List Wegmans
FNGs: 1 Unfortunately not
COUNT: 17
WARMUP: Run up to Hardee's for Jump Squats, Wind Mills, Merkins, Mountain Climbers, 5 Burpees.
THE THANG: Run down Tom Hall, L/T Unity, L/T Elliott, L/T Springs, back to Hardees for 10 Burpees, 20 Flutters, 30 Mountain Climbers.
Run down Main Street, L/T Academy, L/T Forrest, L/T Confederate, L/T Withers, run to the lot at the bottom of the hill for 10 Burpees, 20 Merkins and Bear Crawl the length of the parking lot.
Run up Williamson, L/T Patterson, L/T Academy, back to the same lot for 10 Burpees, 20 Dips and 30 American Hammers.
Run to the bottom of Massey across from COT. Run to the lot at the top of the hill for 20 Hand-Release Merkins & 30 Mountain Climbers. Run down the hill, back up the hill then back down to COT.
MARY: Done.
ANNOUNCEMENTS: Spoken.
COT: Completed the 5th Core Principle.