How to quiet a group of talkers by Anchorman
- When
- Tuesday, February 7, 2023
- AO
- Block Party
- Q
- Anchorman
- PAX
- 15 Anchorman, Assassin, Band Camp, Barry Manilow, Boss Hogg, Cake Boss, Cyclops, darkhelmet, Hemingway, Kermit, Shady, Sugarbug, trucker, Twister, Wegmans
Slackblast:
How to quiet a group of talkers by Anchorman
DATE: 2023-02-07
AO: ao-block-party
Q: Anchorman
PAX: Assassin CakeBoss Boss Hogg Barry Manilow Shady Cyclops darkhelmet Hemingway Band Camp Kermit Wegmans Sugarbug trucker Twister
FNGs: 0
COUNT: 15
WARMUP:
Mosey up to pharmacy, plank for 6.
4 or 5 exercises in and the mumble chatter was becoming a bit distracting.
5 burpees oyo to calm the conversations beast only seemed to inflame it.
So we headed to the adjacent parking lot to do 10 decline merkins in one curb, bear crawl across parking lot to the opposite curl to do 9 incline merkins then crawl bear back to other side to do 8 declines etc etc
Exuberance replaced by grumbling.
THE THANG:
Run to top of Massey Street hill to parking lot to pair up for BOMBS…
Run to other end of parking lot while partner was knocking through a portion of 200 each…
Bomb Jacks
Overhead claps
Merkins
Big boy sit-ups
Squats
Run down the hill to COT
MARY:
ANNOUNCEMENTS:
COT: