BLOCK PARTY · TUE AUG 16

A little mist in the gloom

When: Tuesday, August 16, 2022
AO: Block Party
Q: backdraft
PAX: 14 backdraft, Band Camp, Bobber, BoJangles, Bonsai, Cohiba, Fire Marshall Bill, FunHouse, Kermit, Kielbasa, Quack Attack, Rebel, Slash, Tesh

WARMUP: various warmups done
THE THANG: partner up-100 merkins, 200 Bobby hurleys, 300 single count mtn climbers.
Mosey to wall- wall sits while pax broad jump length of group x 2, 10 step ups, 10 derkins, 10dips at courtyard x 3 sets, mosey to playground 5,4,3,2,1 pull-ups and burpees. Indian run back to COT for 1 to 2 min of Mary.
MARY:
ANNOUNCEMENTS: final countdown, dam 2 dam, trash pickup
COT: prayers for metro brothers family, prayer for marriages, pray for bobbers friend who was at incident where one of his friends was tragically killed.