Block Party - Leading through adversity

9 At Block Party for a Cake Boss word on leadership and some hill work.....I think this is the one time the PAX wished I talked more......we took the DRP today!
Mosey to Founders Bank

COP:

· 10 Plank Series

· 10 Plank Punches

· 10 SSHs

· 10 Squats

· 10 Imperial Walkers

· 10 Merkins

· 10 LBCs

· 10 Peter Parker

· 10 Hill Billy Walkers

· 10 Mountain Climbers

Mosey to Massey Street

· Jacobs Ladder – Run up Massey Street

o Bottom = Squats

o Top = bombjacks

Slight Mosey along sidewalk

· Jacobs Ladder – Bear crawl up grass hill

o Bottom = Dips

o Top = Carolina Dry Docks

Mosey to Small Springs Lot

· People’s chair on Wall

o Each man bear crawls across parking lot & Sprints back

Mosey to path at Springs Building

· 20 dips

· 10 derkins

· 20 dips

· 10 derkins

Mosey to COT

Be at the Invergence and hear from some HIM and have some fellowship.