FRI AUG 25

Slackblast:

When: Friday, August 25, 2023
Q: TINSEL TheFort
PAX: 5 TINSEL TheFort, Cobra Kai, Mainframe, Sofrito, Sugar Daddy

Slackblast:
Miles with shared sandbags
DATE: 2023-08-25
AO: ao-chupacabra
Q: Tinsel
PAX: Sofrito Cobra Kai Sugar Daddy Mainframe
FNGs: 0
COUNT: 5
WARMUP: shoulder up the sandbags
THE THANG: 2.5 miles of rucking rotating a 40# and a 50# sandbag between pax.
ANNOUNCEMENTS: Travis Manion Hero ruck happening on 9/15
COT: stays in COT