Skip to content
F3 THE FORT
← All backblasts
TUE JUN 24

Backblast! Wally World Run

When
Tuesday, June 24, 2025
Q
Italian Job
PAX
9 Italian Job, Autobahn, darkhelmet, Fishstix, Half Shell, Last Call, maximus, Slapshot, Stand Up

Nine men joined our brothers from Colosseum for a little Walmart shopping spree. Conditions were…unpleasant. Here’s what we did:

Warm Up
- 10 SSHs (IC)
- 10 Seal Claps (IC)
- 10 Imperial Walkers (IC)
- 10 Low Slow Squats (IC)

The Thang
- Run 1.25 miles to Walmart
- Partner up for Dora (100 Merkins, 200 Squats, 300 LBCs)
- Run 1.25 miles back
- 3.5 ish miles total

Before we left the parking lot, we put the rogue carts back into the corrals. It wasn’t our job and it wasn’t required, but if we didn’t do it, then I wonder who would have. Sometimes things have to get done even if it’s not our responsibility. Do them anyway. If not us, then who? If not now, then when?

-IJ