Backblast! Lot work

When: Tuesday, February 25, 2025
Q: Liberty Bibberty
PAX: 7 Liberty Bibberty, Half Shell, Last Call, Senator Tressel, Spider, The Pirate, tom_setliffe

WARMUP:
SSH
Imp Walkers
Hillbilly Walkers
Michael Phelps
Mountain Climbers
Merkins
Broga

THE THANG:
Bear crawl Indian run

Dora
50 CCD
100 Imp Walkers
150 Squats
200 LBCs

Cross the lot
Lunge to other side of lot and do compounding merkins or burpees up to 5

MARY:
Was done

ANNOUNCEMENTS:
Battlebot celebration
Hive convergence
Jaeger
Christmas party

COT:
Parents
Brothers
Fellowship