TUE OCT 31

A Halloween Nightmare

When: Tuesday, October 31, 2023
Q: Pusher
PAX: 15 Pusher, Airwolf, Bonsai, Grassy Knoll, Half Shell, Italian Job, Mark Nestel, NakedAndAfraid, Senator Tressel, Short Sale, Skipper, Slapshot, Slow Jams, Twister, Über

Slackblast:
A Halloween Nightmare
DATE: 2023-10-31
AO: ao-golden-corral
Q: Pusher
PAX: Slow Jams Slapshot Über NakedAndAfraid Italian Job Mark Nestel Grassy Knoll Short Sale Twister Bonsai Half Shell Skipper Airwolf Senator Tressel
FNGs: 0
COUNT: 15
COP

Take a lap around HT

SSH x 30
Windmills x 15
Mtn Climbers x 15
IW x 15

The Thang:

Mosey to new spot

H-and Release Merkins x 100
A-ir Squats x 100
Take a lap
L-unges x 100 each legs
L-ow Dolly x 150
O-ut and Back - take a lap
W-orld War II Sit Ups x 100
E-scalator (10 Jump Squats, 20 Burpees, 30 Merkins, 40 Squats, 50 Lunges)
Take a lap
E-mpty Wheelbarrow
N-olan Ryans x 50 (each side)

Mosey home. Only Slapshot made it to the end.