Infinity’s Custom Cinder Box Nap House Irate Patron Power Station Dates
- When
- Tuesday, April 4, 2023
- Q
- Band Camp
- PAX
- 8 Band Camp, 38 Special, Half Shell, Italian Job, Jeremy Holt -, Mark Nestel, Senator Tressel, Über
Slackblast:
Infinity’s Custom Cinder Box Nap House Irate Patron Power Station Dates
DATE: 2023-04-04
AO: ao-golden-corral
Q: Band Camp
PAX: Half Shell Italian Job Mark Nestel Senator Tressel Cornerstone 38 Special Über
FNGs: 0
COUNT: 8
WARMUP: SSH, IW, HW, Shoulder Tap, MC, Peter Parker’s, yoga
THE THANG: Mosey around and hit some BLIMPS
5 burpees
10 lunges
15 Imperial Walkers
20 Merkins
25 Plank Jacks
30 Squats (sometimes Bulgarian Split Squats when we found picnic tables)
MARY: a bit of core interspersed, but not much. Quack Attack would not have approved
NMM: every PAX shared their biggest work failures. Grateful to hear how successful men have messed up. Even the “goo” culture shares our successes, but sharing our failures keeps us from feeling so alone when we screw up. Thanks to everyone for their vulnerability. As IJ said in COT, a failure is just a waypoint to someplace better. Let’s stay after it.