← All backblasts
MON APR 28
Backblast! Laredo + at the Badger
- When
- Monday, April 28, 2025
- Q
- Slapshot
- PAX
- 6 Slapshot, Grout, HarryCarry, Kaiser, Rumbling Bald, Shield
Laredo… with a little enhancement.
6 rounds
25 Squats
25 Hand Release Merkins
25 walking Lunges
400m lap
Then when done
25 4 count flutters
Lap
25 burpees
Lap.
Took us right to 6:00.
Thanks to Kaiser for the opportunity!