Backblast! Morning Coffey

Today we honored U.S. Marine Corporal Keaton G. Coffey, 22, of Boring, Oregon, assigned to the 1st Law Enforcement Battalion, 1st Marine Headquarters Group, 1st Marine Expeditionary Force, based in Camp Pendleton, California, was killed on May 24, 2012 while conducting combat operations in Helmand province, Afghanistan. He is survived by his fiancee Brittany Dygert and his parents Grant and Inger.

WOD was a little short for a full Badger so we modified up.

WARMUP:
SSH x25
Mountain climber x10
Peter Parker x10
Windmill x10

THE THANG:
- Run 800m
- 50 squats w coupon
- 50 Derkins
- 50 Curls
- Run 800m
- 35 Squats w coupon
- 35 Derkins
- 35 Curls
- Run 800m
- 20 Squats w coupon
- 20 Derkins
- 20 Curls
- Run 800m
- 20 BO Rows
- 20 OH Press
- Run 800m
- 35 BO Rows
- 35 OH Press
- Run 800m
- 50 BO Rows
- 50 OH Press
- Run 800m

MARY:
Some standard exercises

Thank you Kaiser for the opportunity!