Backblast! The Murph 2024

When: Monday, May 27, 2024
Q: Slapshot
PAX: 30 Slapshot, Badlands, Battle Bot, Beaker, Clickbait, Crystal Lake, Cyclops, darkhelmet, Esso, Farmers Only, gears, Grinder, Hash Brown, Joe Lyons, Kermit, Mainframe, Mark Nestel, maximus, Quack Attack, Rolloff, Ruby Slippers, Shield, sirtophamhat, Sofrito, Spectre, Spider, Tiller, trucker, Warning Track

1 mile run
100 pull-ups
200 Merkins
300 squats
1 mile run

It’s more than a workout

We get to because they did.

God bless you all. Keep pushing and never forget.

:facepunch: :facepunch: :facepunch: