MON MAR 4

The Chapman

When: Monday, March 4, 2024
Q: Shield
PAX: 8 Shield, darkhelmet, HarryCarry, maximus, Ruby Slippers, Saw Dust, Splinter

Slackblast:
The Chapman
DATE: 2024-03-04
AO: ao-honey-badger
Q: Shield
PAX: HarryCarry Splinter Ruby Slippers darkhelmet Maximus Saw Dust, BountyHunter
FNGs: 0
COUNT: 8
WARMUP: SSH
THE THANG: 1.5 mile run followed by 100 Merkins 100 BigBoy situps 25 broadjumps
1.5 mile run followed by 100 Merkins 100 BigBoy situps 25 broadjumps and 1 miles run
MARY: none
ANNOUNCEMENTS: Bethel shelter, invergence
COT: Prayers and praises