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MON OCT 25
The MURPH done at Honey Badger
- When
- Monday, October 25, 2021
- Q
- maximus
- PAX
- 6 maximus, DeLorean, Shield, trucker, Wegmans
5 of us at Honey Badger to honor a hero, Lieutenant Michael P. Murphy by performing THE MURPH. A few had a little extra weight.
Disclaimer
Head to the track for a few warm ups and stretches
MURPH
Run 1 mile
100 Pull Ups
200 Push Ups
300 Squats
Run 1 mile
YHC was the six.
SYITG
Maximus