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THE FORT · SAT FEB 7
Backblast! Discovering the Meaning of 6-7
- When
- Saturday, February 7
- AO
- The Fort
- Q
- Mark Nestel
- PAX
- 9 Mark Nestel, Casey Kasem, Decibel, Fishstix, Gary Fike, JWOW, Super
The temps were chilly so Change Order kept his shirt and pants on. A quick warmup and we were off.
Thang: Two laps around the park while stopping at each swing fo a plethora of exercises.
Back to COT for some Broga and Mary.