THE HIVE · FRI JUL 11

Backblast! 2025.28 The Hive

When: Friday, July 11, 2025
AO: The Hive
Q: Tesh
PAX: 8 Tesh, Band Camp, Deep Dish, Kermit, Liberty Bibberty, LTrain, maximus, Sprocket

Thang:

1ST... 12 min AMRAP:
10 overhead presses (5 each arm)
20 rows (10 each arm)
20 swings

2ND... Bearcrawl length of parking lot doing a merkin at each parking spot dividing line (this was secretly just to count lines)

3RD... Place bells at middle line (11 of 22) and return back to end of parking lot. Run to opposite end of parking lot and overhead carry the bell one more parking spot than the last alternating arms. (First trip across the lot, stop and OH carry the bell one spot. On the return trip, stop at your bell and OH carry it 2 spots with the opposite arm.) Keep running across the parking lot until you get to 20.