Backblast! DORAs at The Hive

When: Friday, January 17, 2025
AO: The Hive
Q: Esso
PAX: 18 Esso, Airborne, Bacon, Band Camp, Brawny - The Fort, Deep Dish, Drop Thrill, Falcon Crest Ryan_F, Greg Shoney, Half Shell, JWOW, Mark Nestel, Masterpiece, Ruby Slippers, Shady, Tesh, Time Machine

DORA 1: partner run
- Man makers 50
- Goblet Squats 100
- Swings 150

DORA 2: farmers carry
- Burpees 50
- Squats 100
- Overhead clap 150

DORA 3: Bear crawl
- Bent row right 50
- Bent row left 50
- Curls 50

DORA 4: Farmers Carry
- Merkins 50
- Mountain climbers 75
- SSH 100