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THE HIVE · FRI JAN 3
Backblast! Interimsubstiq
- When
- Friday, January 3, 2025
- AO
- The Hive
- Q
- Über
- PAX
- 10 Über, 3D, Airborne, Drop Thrill, Gary Fike, Masterpiece, Rosie, Suplex, Tesh, Time Machine
WARMUP: ground work, non-ground work
THE THANG: burpee chase, wall work, circuit
MARY:
ANNOUNCEMENTS:
COT: