THE HIVE · FRI MAY 3

Backblast! Kettle Bell Dora pain

When: Friday, May 3, 2024
AO: The Hive
Q: Wooden Leg
PAX: 17 Wooden Leg, Anchorman, Barkley, Barry Manilow, Boogie Nights, brianjohanson, Conundrum, Crystal Lake, Farmers Only, Greg Shoney, Kaiser, Liberty Bibberty, Rebound, Retiree, Rolloff, Sprocket, Tesh

WARMUP: SSH’s,
THE THANG: 17 man cheese grater. A kettlebell lung walk stopping at stations to do man makers. A 100 A. Hammers, 125 Halo’s, 150 Curls and 200 lawnmower pull Dora while parter ran the PL.
MARY:
ANNOUNCEMENTS: Read your NL.
Jaeger rescheduled. Canola Run
COT: Prayers and appraises. Praise for Children. P and P for new careers and endeavors!