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THE HIVE · FRI APR 14
Tell your younger self….
- When
- Friday, April 14, 2023
- AO
- The Hive
- Q
- Cake Boss
- PAX
- 3 Cake Boss, Airborne, JWOW
Slackblast:
Tell your younger self….
DATE: 2023-04-14
AO: ao-the-hive
Q: CakeBoss
PAX: JWOW Airborne
FNGs: 0
COUNT: 3
WARMUP: we ran around and up and down hill
THE THANG: Tabata 8 exercises 4rounds
MARY:
ANNOUNCEMENTS: Be a good man
COT: tell your younger self something