THE HIVE · FRI JUN 3

JWow Wins! JWow Wins!

When: Friday, June 3, 2022
AO: The Hive
Q: Drop Thrill
PAX: 5 Drop Thrill, Airborne, B.O.B., Bitcoin

WARMUP: We headed for the light and warmed up with some of the usual suspects
THE THANG: We played Uno with these rules:

Blue - Curls
Green - LBC
Yellow - Goblet Squats
Red - Chest press

Skip - Run
+2 - pick 2 exercises, 2 reps
+4 - 4 reps all 4 exercise
Reverse - Repeat last exercise
Wild - Change color

MARY: Strange how we got a lot of core in but not much chest work so I threw the me in.
ANNOUNCEMENTS: Dark Helmet is trying to murder us tomorrow. Sign up to mow at the Care Center Read your newsletter.
COT: Thanks for playing along with Thrill Uno. Thanks for letting me lead. Thrill is gone!