SOUL TO SOLE · THU APR 3

Backblast! The Legs Feed The Wolf

When: Thursday, April 3, 2025
AO: Soul to Sole
Q: Halfback
PAX: 8 Halfback, 3D, Brawny - The Fort, Fusion, Gary Fike, Pollo Hermano, Sofrito, The Natural

WARMUP: Side Straddle Hop, Flutter Kicks
THE THANG: 3.4 mile ruck with pain stations
MARY:
ANNOUNCEMENTS: Fastest 5k, Bethel Mens Shelter
COT: