Backblast! Back last! Rucking VQ with GAME!
- When
- Thursday, February 27, 2025
- AO
- Soul to Sole
- Q
- Pollo Hermano
- PAX
- 0 Pollo Hermano, 3D, Anchorman, Barry Manilow, Battle Bot, Brawny - The Fort, Cheddah, Duck Dynasty, F3 DaVinci, Halfback, Jeremy Holt -, Kermit, Liberty Bibberty, Sofrito, Stang, Sugarbug, TINSEL TheFort, Wegmans
WARMUP: SSH and the Kasbah #2s
THE THANG: 12 was the rep count for all work to honor LEOs including my nephew. Ruck over to railing facing the lake and some hopping merkins until we got to the stairs. Up the stairs and over to the Marriott where we talked about Gratitude and Attitude then did some Russian Tap Dancers and LSS. Rucked to Sunbelt and talked about Maintaining focus and Energy. Rucked the perimeter of the parking lot and up to the roundabout. There, we did some calls raisers and slightly inclined merkins. Rucked back up the hill toward Panera passing around Battle Bot’s 60 pounder. Rucked through the quiet zone again then back for some Mary. It felt quite contrary but we did some BB Crunches, Protractors and finally some body destroyers. The PAX were very gracious and kind.
MARY: Not Wild Eyed Crazy but yes, she popped on.
ANNOUNCEMENTS: Battle Bot Bon Voyage March 1st, bethelshelters March 6th, March 8th Adopt-a_Highway, Convergence at ao-the-hive on March 14th and the csaup #Jaeger March 15th.
COT: Prayers for health and for strength. Prayers for the families of those who lost loved ones. Praises for Gratitude including the PAX and new jobs.