SOUL TO SOLE · THU JAN 23

Backblast! Back to School

When: Thursday, January 23, 2025
AO: Soul to Sole
Q: Bitcoin
PAX: 5 Bitcoin, Battle Bot, Jeremy Holt -, Pollo Hermano, Sugarbug

5 brave men beat the fart sack and trekked close four miles. Took a trip back to School to check in at the coaches box.
THE THANG:
Trek to the School
20 Low Slow Squats
20 Lunges x 2
20 Mountain Climbers
Trek back to Kingsley
40 Step ups
ANNOUNCEMENTS:
Read the newsletter
COT:
Prayers & Praises