SOUL TO SOLE · THU DEC 21

IS THE Q OKAY?

When: Thursday, December 21, 2023
AO: Soul to Sole
Q: Sofrito
PAX: 5 Sofrito, Jeremy Holt -, Sprocket, Sugarbug, Triple Lindy

Slackblast:
IS THE Q OKAY?
DATE: 2023-12-21
AO: ao-soul-to-sole
Q: Sofrito
PAX: Sprocket Cornerstone Triple Lindy Sugarbug
FNGs: 0
COUNT: 5
WARMUP: DISCLAIMER
THE THANG: RUCKED 2.80 MILES AROUND THE KINGSLEY LOOP WITH A SET OF 10 REPS OF ARMS EXERCISES X 3
MARY: ABSENT
ANNOUNCEMENTS: CLAVE 5/10K BOSS, DAM TO BAR, WINE TASTING FUNDRAISER, READ YOUR NEWSLETTER
COT: STAYS IN COT