SOUL TO SOLE · THU AUG 10

Slackblast:

When: Thursday, August 10, 2023
AO: Soul to Sole
Q: TINSEL TheFort
PAX: 6 TINSEL TheFort, Halfback, Jeremy Holt -, Riggins, Sofrito, Sprocket

Slackblast:
Miles, smiles and broga
DATE: 2023-08-10
AO: ao-soul-to-sole
Q: Tinsel
PAX: Halfback Sprocket Sofrito Cornerstone Riggins
FNGs: 0
COUNT: 6
WARMUP: put your ruck on
THE THANG: wonder out to the one mile loop around the hospital, 2 loops and then a stroll to the hotel and back.
MARY: 6 minutes of broga
ANNOUNCEMENTS: all of them
COT: flag handoff to Sofrito