Quagmire - Friends in Low Places....scratch that....With Perks and Access!

It was a cool summer morning in February.....ok this weather is nuts.....I'd like a little bit of winter to at lease kill off the bugs and snakes!!

Anyway 5 PAX and YHC came and started out Monday off right!

I asked guys about friends with perks like passes behind the scenes or access to exclusive places. I told story about a friend that got us passes to Daytona 500 and I was able to walk among the pits, drivers and all the action the whole race. Was cool experience. Sense of freedom and privileged. More to come one that....

The Thang:

Mosey around parking lot for COT:

- SSHs

- Squats

- Imperial Walkers

- Etc

- Etc

- Line up at top of lot

- High Knees

- Butt Kickers

- Karaoke right

- Karaoke Left

- Shuffle Right

- Shuffle left

- Mosey Jog down and back

Mosey to fountain

4 corners - Partner up for cumulative 50 each exercise while other takes lap

- Merkins

- Wide Arms

- Diamonds

- Derkins

Mosey to Books A Million/Old Navy area

Partner up for cumulative 50 each exercise while other takes lap

- Squats

- Calf Raises

- Lunges

- Monkey Humpers

Mosey to Bank/Gas Stations spot

Partner up for cumulative 50 each exercise while other Bear Crawls up hill and back

- Carolina Dry Docks

- Mak Tar Shis

- Overhead Claps

- Shoulder Presses

Mosey along Sidewalk to Corner of Tryon/160 in the grass

- Flutters

- Leg Raises

- LBCs

- Freddy Mercurys

Head to COT....Mosey to Chickfila

Great morning of fitness, fellowship and I added some faith. As all the men shared stories on different events and experiences they had as friends that have "hooked" them up, I think NASA mentioned the best one... of friend setting him up with his wife. That is pretty strong. I did mention my best friend is Jesus, who has given me access to my heavenly father and because of him I have hope, freedom from eternal death and access to all I can imagine now and after.

Thanks Da Vinci for the Q and look forward to being back real soon!

Cake Boss